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cucumber, mint, yogurt salad in a plate. Drizzled with olive oil and fresh mint.
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5 from 25 votes

Keto Cucumber and Yogurt Salad

10 minutes keto cucumber, mint, yogurt salad.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: cucumber and yogurt salad, cucumber mint yogurt salad, keto cucumber and yogurt salad
Yield: 8 Servings
Calories: 78kcal

Ingredients

  • 950 grams of Yogurt or Greek Yogurt
  • 450 grams of peeled and diced cucumber about 5-6 cucumbers
  • 1 Clove of Garlic Minced
  • 1 tablespoon of Lemon Juice
  • ½ tablespoon of Salt
  • 1 tablespoon Dried Mint

Instructions

  • Add the yogurt, cucumber, garlic, lemon juice, salt, and dried mint to a bowl. Using a spatula, mix the ingredients.
  • Before serving, drizzle the cucumber and yogurt salad with olive oil.

Notes

  • The cucumber and yogurt salad is best served cold.
  • Drizzle olive oil, and garnish with dried and fresh mint before serving. 
  • The salad can be stored in the refrigerator in an air-tight container for up to three days. 

Nutrition

Serving: 1Serving | Calories: 78kcal | Carbohydrates: 6g | Protein: 12g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 487mg | Potassium: 251mg | Fiber: 1g | Sugar: 5g | Vitamin A: 67IU | Vitamin C: 3mg | Calcium: 142mg | Iron: 1mg